Hey North Carolina!! Upcoming Rides/Clinics

by Sonya on May 7, 2013

I’m heading to the East coast pretty soon for some Ergon shop visits and to race the Transylvania Epic Stage Race.

First, I’m going to Charlotte, NC.  I’ll jump in and race the Pisgah 111K  on a brand new 29er Aluminum Canyon full suspension.  I can’t wait to get some squish in the back!  After that, I’ll be hanging out in Charlotte doing my visits and a couple of talks/clinics/rides.  If you live nearby, I’d love to see you!

May 20 — Ride with myself and Bike Source

Charlotte, NC


Screen shot 2013-05-07 at 12.46.57 PM

May 21 — Dirt Divas Meeting

The Kickstand; Charlotte, NC


Screen shot 2013-05-07 at 12.47.37 PM


May 22 — Ride with myself and Performance Bike

Briar Chapel Trails   Chapel Hill, NC


Screen shot 2013-05-07 at 12.48.33 PM

Feel free to email me with questions!  Hope to see you there!


{ 2 comments… read them below or add one }

Michael A. McDermott May 15, 2013 at 6:18 pm

How has yoga contributed to your riding skills, in addition to helping deal with chronic injuries / conditions?

Also, what length socks do you prefer to wear, and why?

Lastly, what is your UTMOST wordly favorite Beer?

Thanks in advance for your reply!!!


Sonya May 17, 2013 at 2:00 pm

I noticed that my overuse injuries are gone!! I usually wear socks that come up to just below my calves (I just like them: http://www.sockguy.com/category/41_1/4.22_.20_Cuff.aspx)

Favorite beer!!! Ahhh! I love Avery Maharaja IPA, Lefthand Nitro Milk Stout and many others!


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